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Fitness Center
The SRD Fitness Center offers group fitness classes including kickbox and pilates-type instruction, as well as muscle conditioning and aerobics.
The fitness center offers a variety of fitness equipment, which includes treadmills, steppers, elyptical trainers, resistaballs, medicine balls, free weights, resistance machines and exercise tapes.
All classes are taught by nationally certified instructors. All classes can be modified to any fitness level. For questions, contact Cathy Ryden at fitness@srd.org.
Additionally, our Fitness Director is available for individual and group consultations to provide nutrition counseling, program design and exercise guidelines.
A series of educational lectures throughout the year informs residents on topics such as fad diets, eating disorders, body composition testing and more.
SRD FITNESS CENTER GROUP FITNESS CLASS SCHEDULE
SPRING 2008
Monday 3:45-4:30 Boot Camp
Veronica
| Tuesday 3:30-4:30 Tighten & Tone
Veronica
| Wednesday 3:30-4:30 Cardio Kickboxing Veronica | Thursday 3:30-4:30 Tighten & Tone
Veronica
| Friday Enjoy your weekend! | | | 7:00-8:00pm Pilates Mat II
Virginia | 7:00-8:00pm Hatha Flow Yoga
Stacy | 5:30-6:00 Afternoon Run
Veronica
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Food Service
SRD is renown for the wonderful meals served by our food service staff. Nutritious and healthy choices are available at each meal. All meals are served except for Friday and Saturday night dinners. Regretfully, special diets cannot be accommodated.
Library and Study Hall
The Library houses a current reference collection, a literature and history collection, course evaluation files, test files, and language tapes. Dedicated in 1931, the SRD Library continues to be the only residence hall library serving UT students. The convenience of an in-house library is enhanced by the expertise of the Librarian who assists residents with computers, research, writing skills, and paper review. The Library offers informative classes throughout the year.
The fifth floor Study Hall is available 24 hours a day and is always a quiet place to study.
Parking
Parking is conveniently located but spaces are limited.
Swimming Pool/Activities/FUN!
For fun and relaxation, SRD offers our residents an Olympic-style swimming pool.
We have several activities throughout the year that include the annual Holiday Candlelight Dinner and Hall-Decorating Contest, a Spring Dance, outdoor barbecues, and our relaxing Afternoon Teas set in our elegant Living Room.
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